Health and Wellness Consultants
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Client Testimonials
"I feel much healthier now and I now realize how much exercise helps me relieve
stress. I feel like I can continue developing a healthier lifestyle now that I have a
better understanding of what I need to change and how to make those changes."
Kathy R.
“I am now down 30 pounds and feeling really good about where I am going with
this newfound information on exercise and nutrition …No longer am I a couch
potato. I have learned how to watch my diet, make sure that I am exercising on a
regular basis, and eat nutritiously.” Kim L.
“I have learned so much information about health and have been able to apply it to
my life. I am not only motivated to work out, I am actually doing it and have just
finished creating a plan that will help me succeed.” Mary R.
In the ZONE, Inc. - Judy Favor, MA
graduate and graduate level including:
Concepts of Fitness and Wellness
Fitness & Wellness
Teaching Nutrition and Wellness
Lifetime Nutrition & Wellness
Women’s Health Issues
Stress Management for Teachers
She has also designed effective weight management, nutrition, fitness, and strength plans for
individuals and NCAA college athletic teams. Favor has a bachelor’s degree in physical
education and English, a Master’s degree in Guidance and Counseling, and is currently
pursuing a Ph.D. in Health, Sports and Exercise Science at the University of Kansas.
As a college instructor and former athletic coach, In the ZONE
Training, Inc. president Judy Favor has been helping others
enhance their health and wellness for over 15 years. She has been
a faculty member at three universities and has developed and
taught a variety of health and wellness classes at both the under-